83 episodes

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

Human Optimization Podcast Lisa Pitel-Killah Health & Performance

    • Health & Fitness
    • 5.0 • 3 Ratings

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

    The Benefits of Salt Therapy with Leo Tonkin

    The Benefits of Salt Therapy with Leo Tonkin

    Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness.
    Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote speaker and lecturer. He has been the pioneering force behind the salt therapy industry and as a recent cancer survivor, he’s passionate about the difference salt therapy makes in people’s lives. He recently launched a video podcast, Distinctly Well, inquiring into the ‘what’, ‘how’ and ’why’ for living and being well in all facets of life.
    With a deep understanding of the science behind salt therapy and its benefits, Leo started SALT Chamber in 2012, the leading authority on designing, building, and developing salt therapy concepts for new businesses and as an add-on modality for resort and destination spas, med and day spas, wellness centers, country clubs, fitness centers and health practitioners to add to their existing services. SALT Chamber has worked with over 2,500+ facilities providing design services, equipment, education, training, and marketing.
    Leo has created an entire industry for providing a safe, drug-free, evidence-based modality that is ‘hacking’ into our respiratory system to enhance performance and recovery while improving quality of life.
    Through his leadership, Leo has helped to popularize salt therapy and make it more accessible to people around the world. Leo is the Founding Chairman of the Salt Therapy Association and is the Chair of the Global Wellness Institute’s Respiratory Wellness Initiative.
    Learn more about Leo and SALT Therapy by visiting his website: saltchamberinc.com
    Facebook: /SaltChamber 
    Instagram: /saltchamberincofficial/ 
    Twitter: /saltchamberinc 
    Linkedin: /in/leotonkin 
    Youtube: /Saltchamberinc

    • 41 min
    The Heart Freedom Method With Dr. Lise Janelle

    The Heart Freedom Method With Dr. Lise Janelle

    Dr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former championship rower and pioneer in women’s Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro. Co-authoring ‘Unstuck’ with Jack Canfield, her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored “You are Loved” and “Conversations with the Heart,” expressing gratitude for a life filled with love. A member of the Transformational Leadership Council, Lise connects with leaders, leaving an indelible mark on personal development. Her story reflects resilience, passion, and an enduring dedication to guiding others toward their full potential.

    • 47 min
    Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah

    Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah

    Content Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine.
    You can learn more about Claudine’s products and services at ingoodcleantaste.com
    You can catch Claudine on the SWE media network Youtube channel and wherever you listen to podcasts.
     

    • 15 min
    How to Age Gracefully with Tonya Fines

    How to Age Gracefully with Tonya Fines

    Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being.

    With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nutritional guidance and hormonal balance. This comprehensive approach has proven effective in helping women regain vitality and thrive in their daily lives.

    Tonya has had the opportunity to work with many health professionals and credits Dr. Layne Norton and William Grazione for being valuable teachers and mentors. Tonya has been a sought-after speaker at women’s health events, and has been featured on numerous podcasts, sharing insights on women's health, hormonal balance, and the importance of a holistic lifestyle.

    Tonya is one of the co-hosts of the Strong By Design Podcast Show and also has several videos on the Critical Bench YouTube Channel that are both educational, as well as health & fitness related.

    Work with Tonya by visiting https://www.theeducateddieter.com/
    Instagram: @tmfines
    Facebook: Tonya Fines

    • 46 min
    Podcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-Killah

    Podcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-Killah

    Join Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss:
    Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and toxic metal levels in the body. You'll also gain valuable insights into choosing the right lab for accurate results.
    The Intricate Dance of Minerals and Nutrients: Lisa emphasizes the importance of understanding the intricate interplay between minerals and nutrients for optimal bodily functions. From the role of magnesium in vitamin D utilization to the impact of estrogen, copper, and zinc on bodily balance, you'll gain a newfound appreciation for the power of minerals in maintaining wellness.
    The Impact of Water and Well Water on Mineral Levels: Discover the surprising influence of water, specifically well water, on hair mineral test results. Lisa shares her personal experiences and provides actionable tips for ensuring accurate testing.
    The Dangers of Mineral Isolation: Learn about the potential pitfalls of fixating on single minerals in isolation and the complex interrelationships between different minerals. This eye-opening discussion will change the way you approach mineral supplementation.
    Reversing the Aging Process through Mineral Balancing: Delve into the incredible potential of mineral balancing in slowing down the aging process and promoting overall health. From preventing premature graying of hair to positively impacting heart health and detoxification, Lisa's journey underscores the transformative power of mineral balance.
     
    Follow Tara on Facebook and Instagram

    • 42 min
    SPECIAL: Year in Review 2023

    SPECIAL: Year in Review 2023

    Thanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone!
    Listen to full episodes here:
    Loose Weight One More Time, For the Last Time with David Greenwalt
    Achieve Ageless Passion and Unlock the Secrets of Life-Long Vitality with Susan Bratton
    Deep Dive into Minerals with Dr. Karen Von Merveldt-Guevara
    Athletic Performance & The Environment with Justin Frandson
    Combating Hair Loss Naturally with Mahryah Shain
    How to Become More Productive & Reach Your Goals with Dr. Mike Van Thielen
    Scalar Energy with Tom Paladino
    Perinatal Health with Dr. Nina-Marie Rueda
    Functional Medicine & Pregnancy with Gaby Udabor
    Mycotoxins & The Dirty Girl Detox with Dr. Wendie Trubow
    The Surprising Origins of Chronic Pain with Jadranka "JB" Bozja
    7 Wellness Rituals for Health, Strength & Hope with Dr. Dwight Chapin
    How to Stop Self Sabotage with Beth Blackmore
    How to Seek Your Summit with Jenn Drummond
    Why You Are Still Sick with Dr. Gary Kaplan
    MTHFR & Your Health with Ricardo Miranda

    • 33 min

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